Arthritis relief hinges on weight loss and guided care
Dear Mrs T weighs 248 pounds at 59 and has knee and leg arthritis. The doctor explains that losing weight eases joint burden, no single food cures arthritis, and aspirin often helps though individual response varies. He urges medical guidance to tailor medication and offers a booklet on controlling arthritis for 35 cents.
Heloise tips for cleaning a dining room rug
A reader shares a method from Heloise for vacuuming a dining room rug. Move the first chair out then vacuum its spot. Slide each chair into the cleaned area, continuing around the table to vacuum to the right and shift chairs left. This rotates wear and tear evenly.
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