Saffron boosts flavor and lowers calorie load in cheap meals
A food feature touts saffron as a costly yet calorie free spice that elevates budget poultry fish and rice dishes. It notes saffron comes from dried crocus stigmas requiring 100000 blooms per pound and provides a low fat alternative to packaged mixes. A pilaf chicken and saffron rice recipe and a call for readers to request more ideas conclude the piece.
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Barbara Gibbons
Jess
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Times Herald-Record
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Sparta
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