Stress coping workshop highlights practical relaxation method
Dr. Sriya de Silva, psychiatrist, urges coping through controlled stress and regular practice. She notes stress arises from real and anticipated events, risks long term health, and recommends quiet breathing, positive daily affirmations, balanced meals, exercise, rest, organization, and social activity to improve well being. The San Jacinto Museum library offers research resources with 7000 titles and 400000 manuscript leaves.
MENTIONED IN THIS ARTICLE
de Silva
Peole
Missy Burns
Sriya de Silva
Baysore Mental Health and
Sri Lanka
San Jacinto Monument
Charles Rosser House
Atkins
San Jacinto Monument and Museum
Texas
San Jacinto Museum of History
Lee College Compass club remains Texas' sole active unit
Lee College Compass club, an offshoot of Pilot International, is the only active Compass club in Texas with 15 current members and a year end projection near 30. Under Joyce Lannon and LC sponsor Joyce Jacobs the group runs community service activities, hosts Halloween parties, Christmas events, a blood drive, and supports nursing home residents while preparing for college leadership roles.
MENTIONED IN THIS ARTICLE
Phillip Baird
Lee College Compass Club
Compass Club
Pilot Club International
Joyce Lannon
Compass
LC Compass Club
Texas
Lannon
Joyce Jacobs
LC Compass
Lee
Sterling
Anchor Club
Baytown
St. James Nursing Home
Jacobs
Steffon Arrington
Sam Houston University
LC Hall of Fame
Tina Cole
Sharlene Davis
Julie Elledge
Charlotte Browning
Michelle Smith
Donnie Collier
Kimmie Sheppard
Sheri Miller
Moser Hall
Lannon Or
Bonner Hall
Also Mentioned on This Page
Ning
Mexico
Gulf Region
Herman
Lilly Munster
Betty Holub
Larry Lyon