AMA Weight Loss Plan Emphasizes Calorie Control and Exercise
The AMA urges weight loss through sensible calorie reduction and regular exercise. It explains maintaining weight with about 15 calories per pound, suggests low calorie foods and moderation, and lists the four food groups plus fats. For larger losses, it cautions medical guidance and warns against crash diets.
MENTIONED IN THIS ARTICLE
AMA
Department of Foods and Nutrition
DeWinkler Named Deputy District Engineer for District One
FDOT appoints John H. DeWinkler as Deputy District Engineer for District One, overseeing 14 Southwest Florida counties. A 12 year veteran, he will review and supervise key transportation projects and operations in the district.
MENTIONED IN THIS ARTICLE
John H. DeWinkler
Florida Department of Transportation
Florida
DeWinkler
Washing Blinds And Transportation Planning Merge Notes
The article mixes home care tips for cleaning blinds with career details about C W Mont de Oca and De Winkler. It recounts steps for washing venetian blinds and mentions a Five Year Work Program and district planning roles. It covers De Winkler’s UF education and his rise to deputy district engineer by 1974.
MENTIONED IN THIS ARTICLE
C.W. Mont de Oca
Miami
de- Winkler
University of Florida
State Road Department
DeWinkler
Division of
Postal Service Guide outlines mail options and protections
The article highlights the Consumers Guide to Postal Services and Products, how to obtain a free copy from the Consumer Information Center, and details on Certificate of Mailing, Certified Mail, and Registered Mail. It notes insurance limits, receipts, return receipts, and the need to declare full value for security. Navy Seaman Mark J. Scott’s training is also mentioned.
MENTIONED IN THIS ARTICLE
Postal Service
Consumer Information Center
Dept
Pueblo
Colorado
Navy
Mark J. Scott
Jack J. Scott
Hillview Road
Venice
Naval Training Center
Orlando
Fla
Scott
Consumer's Guide
Consumer Informa
Notice of Intention to Register Fictitious Name Sun Coast Times
Southern Media Sales Inc of Virginia Beach Virginia declares it operates an advertising agency and newspaper business at 320 South Venice By-Pass Venice Florida under the fictitious name Sun Coast Times. The firm intends to apply to the Sarasota County Clerk to register the name Sun Coast Times under Florida law with Derek Dunn Rankin as president signing May 6 1977.
MENTIONED IN THIS ARTICLE
South Venice By-Pass
Venice
Florida
SUN Coast Times
Southern Media Sales,inc
St. Martins Court
Virginia Beach
Virginia
Sarasota County
Southern Media Sales, Inc
Derek Dunn-Rankin
Burglars Target Venice Nursing Home Cleaning Supply Room
Unidentified intruders attempted entry Monday to a cleaning supply storage room at Venice Nursing Home. They broke a window and caused about 25 dollars in damage but did not take any items. City police reported.
MENTIONED IN THIS ARTICLE
Venice Nursing Home
Teenager asks guidance on 19-year-old crush
A 16 year old writes about liking a 19 year old who recently split with a friend. The teen asks if pursuing the older man is appropriate as parents oppose the age gap. The editorial panel advises clear communication and personal responsibility, noting many readers’ concerns.
Also Mentioned on This Page
American Medical Association
FDOT
Consumer
Robert W. Schultz
Ang
Turin
South County
the Gondolier
P.O. Box
West Coast
Morrison's
Bird Bay Plaza
Y Patrick Edward
Frankfort
Selph & Fowler Rail Bonds
Ron
Sandy Basham
Louisa International Spa
Lord & Louisa
Louisa International
U.S. 41 By-Pass
Venice, Fla