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The Gazette in Medina, Ohio

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This newspaper page contains 6 articles. Subscribers can read the full text of each article.

Newspaper

The Gazette

Location

Medina, Ohio, United States of America

Date

May 16, 2023

Page

7

Coupon Queen Reveals Gas Saving Tricks and Deals

Couponing expert Rachel Krych shares practical ways to save at the pump by shopping early for best prices and joining loyalty programs. She highlights AdvantagePay at Giant Eagle GetGo, warehouse club discounts, and weekly deal reminders while noting her blog and radio tips.

Sam’s Club Bj’s Rachel Krych Rachel Google Hotmail

Smoky Blackened Shrimp Tacos Inspire Simple Summer Cooking

A home cook details a smoky spicy blackened shrimp tacos recipe with two pounds of shrimp at DIY budget price. Notes include pre-made slaw kits, easy garlic lime sauce, and a lesson to use three quarters of dressing for a lighter finish.

Blackened Shrimp Tacos with Smoky Garlic Lime Slaw

Shrimp are seasoned with a smoky high-heat rub and quickly sautéed, then tucked into warm tortillas with crunchy cabbage and green onion slaw coated in a honey Dijon mayo dressing. A tangy garlic lime sauce is spooned on top, with lime wedges served on the side.

Vitamin C helps grill safety and iron absorption at cookouts

Phyllis Molna notes Memorial Day cookouts boost iron absorption from meats when paired with vitamin C rich foods. Vitamin C blocks formation of cancer causing HCAs from high heat grilling, so include vitamin C rich fruits and vegetables like citrus, peppers, broccoli, and strawberries at the meal.

Healthy Marinated Fresh Vegetable Salad For Two

Marinate a mix of cauliflower broccoli cherry tomatoes yellow pepper and carrots in a vinaigrette or Italian dressing. Toss well and refrigerate at least 4 hours or overnight for best flavor.

Broccoli Salad with Kale and Vinegar Dressing

Readable recipe steps describe mixing broccoli florets with onion and raisins, adding a yogurt dressing, then preparing kale with shredded carrots and cabbage. A honey vinegar dressing is whisked and poured over vegetables, then chilled for at least an hour. Serves 4 to 6. Adapted from Eat This summer 2015.

Also Mentioned on This Page

Speedway Sheetz Shell Giant Eagle Krych WEOL Chrissy Kadleck Coleslaw Budgetbytes.com Ckadleck Sbcglobal.net Dietitian Phyllis Molna Vinaigrette Dontsweati Phyllis Moinai Doctors Selene Yeager Prevention
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