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The Gazette in Medina, Ohio

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This newspaper page contains 3 articles. Subscribers can read the full text of each article.

Newspaper

The Gazette

Location

Medina, Ohio, United States of America

Date

Mar 18, 2025

Page

6

Restaurateurs prove possibilities after COVID

Minnesota chefs Sameh Wadi Jamie Malone and partners reflect on how the 2020 lockdown reshaped their careers. Wadi rebuilt at Saffron Minnesota and opened new concepts while aiding communities. Malone shifted to intimate curated dinners and later runs from a North Loop loft. Jeff Rogers and family expanded Wrecktangle Pizza through North Loop Galley, Pop ups, and Market at Malcolm Yards, building a resilient post pandemic restaurant network.

Minneapolis Sameh Wadi Mexico City Jeff Rogers Jamie Malone Grand Cafe Eastside Minnesota Tim Walz Tyler Shipton San Diego California Shipton Ame Dad Tyler Lanesboro Minn Mayo Clinic Estelle’s Harmony Midwest Juniper's Juniper Mexico World Street Kitchen Saed Wadi Chicago Avenue 36Th Street George Floyd Kuwait Malone Guthrie Theater Sea Change Paris Dining Club Italy Paris North Loop Wrecktangle Pizza Breana Evans Alex Rogers Nic Wendel North Loop Galley Rogers Alex Duluth Wrecktangle Evans Galley Malcolm Yards Prospect Park Lyn-Lake Hospitality Buddies

Calcium and Yoga Pose Benefits for Bone Health

Phyllis J. Molnar discusses calcium sources and risks of excessive supplementation, recommending food first and vitamin D with calcium. She highlights yoga poses from Dr. Loren Fishman for bone density, weight bearing activities, and the role of dairy as a calcium source, noting potential heart and kidney risks with high supplement intake.

Tinyurl.com Loren Fishman Sciatica.org Fishman Tufts University Cleveland Clinic

Creamy broccoli cheese soup with steamed florets

A modified Better Homes and Gardens recipe steams broccoli briefly to preserve sulforaphane, then makes a creamy soup with onion, flour, evaporated milk, chicken broth, thyme, bay leaf, garlic powder and cheddar. Serves four with ~388 mg calcium per serving.

Also Mentioned on This Page

Jay Summers Minnesota Star Tribune Anne Shipton Anne New Mexico John Hopkins Phyllis J. Molnar Chronicle- Telegram the Gazette Gmail Better Homes Phyllis Ial Nutrition Notes Dan Nde Ant Church Services Guide Christ Sunda Jgwinnup Medina-Gazette.com
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