Palestinian chef keeps culture alive through Palestinian cuisine
Thequirer interview with Palestinian American chef Zahr in Philadelphia suburbs discusses how food preserves culture and politics. Zahr recounts Acre Akka origins, 2000 Olive Tree in Wilmington, seed donations to Truelove Seeds, and the push to credit Palestinian roots for dishes like falafel and hummus.
MENTIONED IN THIS ARTICLE
Anan Jardali Zahr
Zahr
Philly
Mediterranean
Acre
Israel
Akka
Palestine
Davis
California
United States
Wilmington
Delaware
Ina Garten
Lev Nyc
the Inquirer
News Journal
Egypt
Inside the Craft of Brewing Beer Step by Step
Whitehouse outlines the six stage process from steeping grains in hot water to create wort, boiling with hops, whirlpool cooling, fermenting with yeast, gravity readings to track alcohol, and final carbonation and clarifying before kegging. The timeline ranges from days to weeks depending on beer style.
MENTIONED IN THIS ARTICLE
Whitehouse
Machado
Tribune News Service
Brethren
Becca Silva
Brethren Brewing Company
Manteca
California
Brain Health Diet Notes and Salmon Recipe Tips
Nutrient rich foods support brain health with potassium magnesium nitrates omega 3 fatty acids and astaxanthin. Eat salmon twice weekly for better brain function and reduced risk of cognitive disorders. walnuts add ALA and polyphenols. Includes a baked salmon recipe with mustard dill walnut crumbs and olive oil plus a stir fry using broccoli carrots garlic ginger and cashews for a brain friendly meal plan.
MENTIONED IN THIS ARTICLE
British Journal of Nutrition
Food tracking tips for easier healthy meals
A reader shares practical ideas for simplifying nutrition tracking. Tips include quick meal plans, portion awareness, and using apps to log calories, helping sustain healthy eating without overwhelming effort.
Also Mentioned on This Page
Chef
Massarah Mikati
Philadelphia Inquirer
Philadelphia
Sumac
Free Library of Philadelphia
Owen Taylor
Truelove Seeds
Molokhia
Nazareth
Lebanon
Glen Mills
Pennsylvania
Phyllis J. Molnar
Chronicle-Telegram
the Gazette
Gmail
Source
Walnuts.org
Prevention.com