Salmon chowder touts vitamin D and immune support
A compact health brief promoting salmon as a rich vitamin D source. It discusses sun exposure limits, fat aids vitamin D absorption, warns about excessive supplement intake, and recommends canned sockeye salmon in a hearty chowder. It lists IU per 3 ounce portions for various fish and reads like a personal nutrition column from a dietitian.
Vitamin D Rich Salmon Corn Chowder Recipe
A salmon corn chowder recipe by Phyllis Moinar rich in vitamin D uses Yukon potatoes celery green pepper carrots onion and red sockeye salmon with evaporated milk dill and paprika. The method saut onion add vegetables broth then simmer until tender fold in salmon corn and milk and heat through garnish with paprika and serve with bread.
MENTIONED IN THIS ARTICLE
Idaho
Chefstreams aims to cook restaurant quality at home
Hare and Gelb describe Chefstreams as a national trend that boosts confidence and ambition in home cooking. The program offers biweekly classes with $165 yearly membership, $15 for members, and $40 tickets for nonmembers via signup and newsletter.
MENTIONED IN THIS ARTICLE
Hare
Chefstreams
Gelb
Chefstreams.com
Chefstreams. Com
Corkscrew Ohio grape pioneer Arnie Esterer passes away
Arnie Esterer, pioneer of Ohio's Vinifera grape movement and founder of Markko Vineyard, dies this vintage season. The book Magic in a Bottle by Clifford Annis chronicles his story and the vineyard's rise. Includes notes on wine authors like Robinson, Clarke, Iraly, and Puckett. Gary Twining, a wine educator, offers contact guidance.
MENTIONED IN THIS ARTICLE
Ohio
Arnie Esterer
Markko
Madeline Puckett
Winefolly. Com
Holiday whiskey picks span the globe and flavors
A tasting roundup highlights Old Forester 86 proof bourbon New Liberty Bloody Butcher single barrel aged two years Uncle Nearest 1884 and 1856 expressions from Brown Forman distilleries Manatawny Still Works Scorpiones white whiskey aged in mezcal barrels. The author notes origins, aging notes and tasting recommendations for pairing with holiday cheer.
MENTIONED IN THIS ARTICLE
Europe
Asia
Kentucky
Philly
Mexico
New Liberty Bloody Butcher
New Liberty
Pennsylvania
Bucks County
Castle Valley
Deer Creek
Robert Cassell
Nathan
Fawn Weaver
Jack Daniel
Tennessee
Green
Daniel
Brown-Forman
Weaver
Shelbyville
Tenn
Victoria Eady Butler
Manatawny
Scorpiones
Max Pfeffer
South Philly
Jennifer Sabatino
Santa Dave brings joy and comfort as modern Santa
Santa Dave, downsized techworker turned nursing student, volunteers to meet children and ill families, offering encouragement and prayer. He speaks of reindeer, time travel, and the power of a kind word to lift a child’s mood, while balancing his role with family and community outreach in Amherst.
MENTIONED IN THIS ARTICLE
Santa
Jesus
Heidi
Santa Dave
Amherst
Davidmsayre
Gmail
Also Mentioned on This Page
Dietitian
Phyllis Molnar
Abel Uribe
Chicago Tribune
Ort
Phyllis Moinar
Cook
Gary Twining
Winingwithtwining
Craig LaBan
Dave
A Tech
RiniJeffers