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The Chronicle Telegram in Elyria, Ohio

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Articles on This Page

This newspaper page contains 4 articles. Subscribers can read the full text of each article.

Newspaper

The Chronicle Telegram

Location

Elyria, Ohio, United States of America

Date

Sep 26, 2024

Page

11

New mother survives heart attack after giving birth

Leslie Barker reports on Amelia Laytham who suffered a spontaneous coronary artery dissection a week after childbirth. The 29 year old, healthy mother experienced chest pressure, numb limbs, and heavy sweating, prompting emergency care that revealed SCAD and a brief ICU stay. Her recovery involved rest and blood thinners.

Amelia Laytham Jocelyn Vera Amelia Chris Idaho

Stair climbing hailed as fast calorie burner option

Tokyo researchers and experts promote stair climbing as an effective daily exercise for all ages, burning roughly 20 times more calories per vertical meter than horizontal walking. Dr Alberto Minetti notes stairs offer high energy use, safety rails, and potential for broad adoption outside gyms. Suzy Walsham dominates major stair races worldwide with record climbs up the Empire State Building and Eiffel Tower.

Tokyo Lauri van Houten International Skyrunning Federation van Houten Alberto Minetti University of Milan Minetti Associated Press Milan Suzy Walsham New York Empire State Building Eiffel Tower Singapore Walsham

Shocking death spurred wave of Italian organ donations

The Green family recalls Oct 1 1994 when Nicholas died after an attempted robbery in Italy. His organ donation saved seven lives and sparked a lasting rise in organ donor registrations across Italy. The Greens, now in California, return to Italy to meet recipients and promote donation. They describe the so called Nicholas effect as transforming attitudes and policy, with many memorials named after Nicholas and a tripling of donation rates over a decade.

Los Angeles Green Nicholas California Reginald Maggie Italy Greens la Cafiada Flintridge Reg Green Eleanor Europe Rome Calabria Tom Mone One Legacy

Work It Romanian Deadlift Guide by Dylan Varga

Fitness feature from University Hospitals Avon Health Center showcases Romanian deadlift technique. Dylan Varga explains hip hinge form, bar path, breathing, and a eight to twelve rep scheme across eight weeks to strengthen the lower back hamstrings and glutes. Jer Barrett handles program details at (440) 988-6822.

University Hospitals Avon Health Center Dylan Varga University of Dayton Varga Jer Barrett

Also Mentioned on This Page

Leslie Barker American Heart Association Laythams Stephen Wade Systair Takenaka Osaka Japan Chrissy Kadlock Renee Barrett
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