Treatment for low mood via two hours daily bright light
A new disorder Seasonal Affective Disorder arises from lack of daylight. Doctors explain melatonin links to circadian rhythms and report bright light therapy of 2500 lux from daylight tubes can reduce winter depression by 60 to 70 percent within a week.
MENTIONED IN THIS ARTICLE
Chris Thompson
Charing Cross Hospital
Amra
Seatria
Thompson
Washington
Taking Risks To Improve Happiness, Says Catholic Leader
Rev Richard DeLillio of The Catholic University of America urges risk taking to unlock happiness. He outlines types of non risk takers from the victim to the fixer and notes distracted lives mask unhappiness. He advises goal articulation and honest self inquiry to pursue realizable dreams.
MENTIONED IN THIS ARTICLE
Washington
Richard DeLillio
Catholic University of America
DeLillio
Also Mentioned on This Page
Hua
Elyria Barbell Club
FRORY
Griswold RD
Elyria
Ohio
N. Abbe
Drugmani Plaza
Ome Approvie
Stewart's
Cleveland St
Elyria Elyne
Aorom
Joyce
Main St. Grafica
Center Ridge
Chestnut Ridge & Rt. 3
Cleveland
Lorain
Ven. Fitch
Treas
Garford Ave