Calcium in daily diet safe in moderation says expert
Phyllis Molnar notes Americans fail to meet calcium needs with many choosing sugary drinks over milk. Research links high calcium supplement intakes to risks including kidney stones prostate cancer and cardiovascular death. Experts urge getting calcium mainly from foods with 1000 mg daily ages 19 to 50 and 1200 mg for 51 plus, via dairy and fortified products.
MENTIONED IN THIS ARTICLE
Socrates
Redefine Positive pushes updated HIV education in schools
Jodie Howerton from Woodinville leads a campaign to replace outdated HIV AIDS teaching materials with current, accurate videos. She partners with OSPI Seattle Children's Hospital Public Health Seattle King County and Northshore to craft documentary style lessons for all grade levels to reduce stigma and improve understanding.
MENTIONED IN THIS ARTICLE
Jodie Howerton
Woodinville
Wash
U.S
Howerton
Northshore
Cottage Lake
Spe
Cialist
Superintendent of Public Instruction
OSPD
Seattle Children’s Hospital Foundation
Public Health
Seattle
King County
Washington
District of Columbia
OSPI
Suzanne Hidde
Hidde
Sandra Tracy
Dis
Seattle Times
McClatch
Michael
Alex
Caleb
Mduduzi
Howertons
The Coupon Queen: Low-Cost Fall Family Activities
A fall guide to free and cheap family fun with apple picking at local orchards, hiking, and free events. Highlights Cedar Point deals, library programs, metroparks hikes, and a Walgreens coupon for Robitussin. Includes author Rachel Krych and contact details.
MENTIONED IN THIS ARTICLE
Cedar Point
Metroparks
Lorain County Metro Parks
Also Mentioned on This Page
Phyllis Molnar
Lornet Turnbull
Giveto
Seattlechildrens. Org
Hivvideo
Indiegogo.com
Ohio
Rachel Krych
Halloweekends
Walgreens
Rachel
Google
Hotmail