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This newspaper page contains 6 articles. Subscribers can read the full text of each article.
Newspaper
The Chronicle Telegram
Location
Elyria, Ohio, United States of America
Date
Nov 09, 2011
Page
12
A CK'S KITCHEN post outlines a no sugar approach tied to Halloween cravings. It details Phase 1 dieting rules, prohibits grains and sugar, and suggests a shrimp stir fry as a compliant meal while noting shrimp price and serving options.
A quick shrimp stir fry recipe uses shrimp with garlic ginger mushrooms peppers and snow peas. It yields four servings with per serving nutrition and notes a daughter helper and family dinner context.
Recipe collection notes multiple pestos including classic basil with garlic pine nuts and Parmesan, cilantro-ginger variant, trapanese with almonds and cherry tomatoes, and arugula pesto. Each entry covers yield, ingredients, steps, and brief serving ideas with nutrition hints.
Manan Sharma of the USDA lab warns bacteria can multiply in sponges and dish cloths overnight even with hot rinsing. Microwaving a wet sponge for one minute can reduce bacteria, but dry sponges may ignite. Do not microwave with metal. Use a clean dish cloth daily or wash sponges in the dishwasher.
Read reader memories and requests for family recipes. A Miami Christmas lemon bars tale recalls a snow topped by confectioners sugar and a Land O Lakes carton clue.
A compact recipe card combines lemon butter snowbars with a fish bake and cornmeal dumplings. The crust uses butter flour and sugar, the filling blends eggs sugar flour baking powder and lemon juice, then baked and dusted with sugar. The fish layer bakes briefly until opaque and browned. A cornbread dumpling mix accompanies stews or stocks.
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