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This newspaper page contains 9 articles. Subscribers can read the full text of each article.
Newspaper
The Chronicle Telegram
Location
Elyria, Ohio, United States of America
Date
May 02, 2013
Page
8
A spokeswoman confirmed actress Catherine Zeta-Jones has proactively checked into a mental health facility to manage bipolar disorder. Publicist Sarah Fuller said she is committed to periodic care and has previously undergone a similar brief stay for Bipolar II.
Country star Kenny Chesney starts the Spread the Love fund to aid Boston Marathon bombing victims. He donates to Boston Medical Center and partners with fans to fund prosthetics fittings and therapy. Funds come from his donation and proceeds from the single Spread the Love from Life on a Rock.
Retired general and former CIA director David Petraeus is joining the University of Southern California faculty to teach classes and mentor ROTC members. He holds a Princeton doctorate and commends USC’s academic excellence.
Dear Abby advises handling school ridicule by involving authorities and explaining hearing aids. She calls for counseling for a cheating spouse and outlines trust issues, while offering tips on holiday hosting with relatives and etiquette for opening delivery cards.
Perform a single leg bridge with foot contact to a partner, 10 reps per side with 3 second hold. Alternate legs, then face your partner 6 feet apart and pass a 4 pound medicine ball while moving into a squat and back to standing, completing 20 throws each.
Sage guidance on whether to inform elderly grandparents about a son’s ALS diagnosis. Emphasizes honoring the patient’s wishes, shielding if needed, and offering family support while maintaining honesty to prevent anxiety and mistrust.
A couple performs a floor hamstring lift with a partner kneeling behind the feet, gripping ankles to lift legs upright in about three seconds, then resisting downward motion for three seconds. The exercise targets hamstrings and biceps with ten-repetition sets before switching roles.
Instructions describe facing each other with arms extended and hands joined then rising to tiptoe stance. They bend knees to a squat chair position with hips back while staying on tiptoes and holding hands. Maintain chair for three counts, return to tips and repeat ten times.
Georgia schools adopt Sope Creek Elementary’s 30 minutes of daily exercise to boost fitness and academics. Students report feeling sweaty and alert as PE programs like Zumba and Brain Breaks improve CRCT scores by about 3 percent in grades three to five.
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