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Newspaper
The Chronicle Telegram
Location
Elyria, Ohio, United States of America
Date
May 02, 2013
Page
7
Bruce Bishop, chief photographer at The Chronicle Telegram, shares a collection of pictures that showcase the cool, scenic, and partly weird aspects of Lorain County. The photo series aims to reveal the region's unique history and local flavor.
Readers are invited to log on to Facebook and like The Chronicle page. They should comment on a photo posted today and may see their answer and favorite responses in Friday’s Accent section.
Global marriage expert Mort Fertel argues much common advice fails to work and suggests a solo, decisive approach. He emphasizes acting with small, consistent changes, privacy, and avoiding traditional counseling as often ineffective.
In Atlanta Georgia Sope Creek elementary students do a 20 minute morning dance routine before class. The piece notes rising childhood obesity nationwide and cites Georgia data showing only 16 percent passed basic fitness tests and 20 percent failed all five elements.
Two people perform a series of paired moves to boost motivation and fitness. The routine includes squats with faces joined, leg lifts, and resisted arm presses led by trainer Ivy Ingram Larson and described for a joint cardio circuit with three cycles.
Fitness specialist Ann Ruby guides a new weekly exercise from Body Vive at EMH Center for Health & Fitness in Avon. The eight week series features a plank knee tap sequence for core and full body conditioning with set position alignment and scalable difficulty. For details, contact Debbie Dobson at 988-6822.
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