Vitamin A in fish livers and quick muffin tips
Reader questions explore vitamin A loss in cooking fish livers halibut and salmon livers retain vitamin A with cooking. The piece gives muffin making advice stressing fast mixing and hot baking to avoid tunnels and cracks and shares a plain muffins recipe. It also covers lentil friendly oat dishes and several fish dish ideas including a salmon bake and ham loaf with horseradish sauce.
Kipton Sunday Services and Briefs
Sunday School 10:00 A M. Morning service 11:00 with sermon "Man Who Stands in the Gap" and 7:30 evening sermon "Outline purpose of Book of Revelation" Mid week study notes "the Book of Philippians" Readers and visitors in local church circle are listed along with several brief social items and remarks on cultural topics.
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