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The Chronicle Telegram in Elyria, Ohio

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This newspaper page contains 3 articles. Subscribers can read the full text of each article.

Newspaper

The Chronicle Telegram

Location

Elyria, Ohio, United States of America

Date

Mar 06, 1996

Page

10

Chronicle readers begin year long diet with EMH program

Tricia Vandemark and Carl Hammond joined the Healthy Lifestyles Program at EMH Regional Medical Center to lose 60 pounds each. Hammond, 50, has shed 16 pounds to 314 and now fits in size 46 trousers after walking at a mall and bowling six games weekly. Vandemark, mother of two, shares progress as both adjust meals and exercise with Dietitian Linda Amrosecchia guiding daily walking and calorie awareness.

Chronicle-Telegram Chronicle Tricia Vandemark Carl Hammond Emh Regional Medical Center Vandemark Hammond Roosevelt Elementary Arl Hammond Linda Amrosecchia Midway Mall Andrea Eppley Eppley Olive Garden Linda Ambrosecchia Ambrosecchia Dieter Carl Hammond the Chronicle Jim

Vandemark Slims Five Pounds In Take the Load Off Campaign

Vandemark a Chronicle readers pick up two children and a former English teacher as supporters. She weighs 232 pounds after a month and has photos and notes to lift her spirits. She admits slips but stays hopeful about long road to lose 80 pounds.

Ricia Vandemark Chronicle-Telegram Vandemark Chronicle

Stick by Your Spouse Through Thick and Thin Diet Support

A spouse remains committed to a healthy eating plan and weight loss. Linda Ambrosecchia of EMH Regional Medical Center offers tips to support dieting partners and involve children, emphasizing shared meals, joint exercise, and a low fat approach.

Linda Ambrosecchia Emh Regional Medical Center Ambrosecchia

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Hroni Ates By Shara
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