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Newspaper
The Chronicle Telegram
Location
Elyria, Ohio, United States of America
Date
Mar 02, 2016
Page
7
Health columnist discusses reducing lead exposure through diet and iron intake. Notes lean beef and liver as rich iron sources, with other iron rich foods like cereals, spinach, and beans. Suggests cast iron cooking as a practical iron boost amid concerns about lead in homes and water.
Chrissy Kadleck recalls a damaged memory foam rug bought at Costco for 34.99. Her chocolate Lab Lily ripped the mat, leaving a gaping hole as the author wrestles with pain from a herniated disc while cooking and cleaning.
Tips from chef Gary Twining on using wine to brighten sauces stocks and marinades. Choose light tannins avoid cooking wines and oxidized bottles. match wine color to sauce and use quality table or dessert wines to balance flavor and health.
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