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This newspaper page contains 3 articles. Subscribers can read the full text of each article.
Newspaper
The Chronicle Telegram
Location
Elyria, Ohio, United States of America
Date
Mar 01, 2017
Page
12
The article discusses reducing sodium in diets with Harvard-backed health cautions. It favors fresh and frozen vegetables over canned, homemade meals, and offers flavor swaps like lemon garlic herbs and coffee braised meat. It presents a White Bean and Roasted Garlic Dip and a coffee braised pot roast as replacements for salty dishes.
A simple dip combining cannellini beans with roasted garlic and lemon juice. The garlic is baked until soft, blended with beans and oil, then seasoned with salt and white pepper and finished with parsley. Serves 10 with 205 calories per portion.
A wine column argues moderate daily consumption benefits while excess harms health. It notes two 5 ounce glasses for men and one for women, explains why limits differ, and cites physician opinions. The piece also reviews Bennett Lane Napa Cabernet Sauvignon $70 with descriptors and contact details for Gary Twining of Cutting Edge Selection.
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