Olive Garden soup calories show high fat and sodium
A reader analyzes restaurant soups noting Olive Garden 1 cup of soup at 576 calories and 15 fat grams, with meals reaching about 1116 calories and 35 fat including breadsticks and salad. Other soups cited include Panera Low-Fat Chicken Noodle 100 calories per cup and Wendy's Chili 220 calories. The piece also shares a light Pasta e Fagioli version at 178 calories and 2 fat grams per serving and a Minestrone option at 164 calories and 1 fat.
MENTIONED IN THIS ARTICLE
Olive Garden
McDonald's
Panera Bread
Wendy's
Subway
Dear Abby column hints toward wedding boycott and social issues
A Dear Abby column fragment references a gay brother boycotting a Westlake wedding as a civil rights remark. It includes a college designer in San Francisco and Abby’s reply noting social skills and future interior design career implications.
MENTIONED IN THIS ARTICLE
Abby Gay Brother
ASK AMY column readers face board conflicts and marriage shocks
In a reader question about a heated nonprofit board debate a member worries about being mocked for voicing strong views. Amy advises maintaining honesty while signaling it’s time to move on. Another letter asks how to handle an unplanned paternity and relationship breakup with a toddler involved. Amy urges responsibility and legal steps to secure support while acknowledging lingering feelings. A third note suggests a dishwashing tactic to trigger action, but Amy cautions this is not ideal for civilized resolution.
MENTIONED IN THIS ARTICLE
Amy
Crab Dip and Louisiana Chili Beans Recipes from a Florida Charter
Reader shares a crab dip recipe using claw or lump crab meat with garlic pepper lime juice and Old Bay or Creole seasoning. Also discusses a Louisiana style chili beans dish with sausage peppers and tomatoes and mentions a Miami Herald Summer Picnic Salad recipe and Verdura vegetables travel notes.
MENTIONED IN THIS ARTICLE
Bush
The
Miami Herald
Creamy crab dip with lime and pimiento
Cream cheese blended with lime juice horseradish and Old Bay folded with crabmeat green onions and pimiento. Serve cold or warm in 350 F oven 20 to 30 minutes with crackers or raw vegetables. Makes about 3 cups eight servings.
Capers Olives and Herbs Vinaigrette Blend
A simple tangy mixture combines capers, Kalamata olives, basil and mint with olive oil lemon juice and seasonings. Rinsed capers and olives are tossed with herbs for a bright dressing or finishing sauce.
MENTIONED IN THIS ARTICLE
Kalamata
Also Mentioned on This Page
Knight Ridder
Kathy
Abigail van Buren
Abby
Design
San Francisco
Dear Abby
Jeanne Abby
DearAbby.com
P.O. Box
Los Angeles
Amy Dickinson
Jeanne
D. Weigela
Clematis
Scott
Naturescape
Don Mould
Lorain Rd
North Ridgeville
Cornec Terie
Amherst
Sun
Key West
Jim
Louisiana
Wisconsin
Rve
Zatarain
Pam Smith O'Hara
Viana la Place
Morrow
Herald Plaza
Miami
Linda Cicero
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