High heels take a toll as doctors warn of foot damage
Podiatrists in Bethesda and Washington advise that six to seven inch heels distort foot alignment, causing calluses corns and joint inflammation. Experts warn of Achilles tendinitis plantar fascia pain and possible fractures, urging flatter wider shoes and limited wear. opinião figures note billions spent on foot surgeries due to fashionable footwear.
MENTIONED IN THIS ARTICLE
Michael Liebow
Bethesda
Liebow
Danielle Pletka
American Enterprise Institute
Pietka
Erika Schwartz
Washington
Work It! Eight Week Beginner Yoga Plan in Avon
Chrissy Ma introduces an eight week yoga series guided by Bejan Faraji of EMH Center for Health & Fitness Avon. The program targets beginner yogis with safe modifications and a focus on breath, alignment, and relaxed poses. Faraji shares his journey from heart disease to yoga and urges accessibility for all. A sample pose and breathing guidance are included along with contact details for Debbie Dobson at (440) 988-6822.
MENTIONED IN THIS ARTICLE
EMH Center For Health & Fitness
Avon
Bejan Faraji
Faraji
Debbie Dobson
Photo Fun aims to share Lorain County history photos
The Chronicle invites readers to like its Facebook page, comment on photos posted today, and see a selection of responses in Friday's Accent section. The project highlights local history, scenery, and curious images for engaged readers.
MENTIONED IN THIS ARTICLE
Lorain County
the Chronicle
Diet journaling linked to weight loss appeal
A weight loss expert argues journaling is highly effective for predicting success but not sexy enough for many. Brown Alpert Medical School professor J Graham Thomas notes the National Weight Control Registry tracks long term outcomes and supports self monitoring as a key factor. A diet app by Livestrong helps users log foods and calories, aiming to boost adherence and results.
MENTIONED IN THIS ARTICLE
J. Graham Thomas
The
Thomas
Music therapist brightens Akron dialysis sessions
Chris Black receives weekly or biweekly visits from Akron Children’s Hospital music therapist Sarah Tobias during four hour dialysis sessions. The soothing sounds of the dialysis machine blend with her melodies, providing comforting moments amid treatment.
MENTIONED IN THIS ARTICLE
Akron
Chris Blackwell
Akron Children’s Hospital
Sarah Tobias
Also Mentioned on This Page
Christina Lanzito
Washington Post
United States
Carrie Bradshaw
Franklin Polun
Maryland
Haglund’s
Morton
Bunions
Chrissy Ma
Kristfn Davis
Brown Alpert Medical School
Livestrong. Com
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