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Newspaper
The Chronicle Telegram
Location
Elyria, Ohio, United States of America
Date
Jan 12, 1986
Page
3
A guide to boosting daily movement for fat loss through active living. It urges walking or biking instead of driving, using a home stationary bike, taking mealtime walks, and fitting short activity breaks into the day. It also cites clothing choices that enable movement, emphasizes comfortable walking shoes, and notes a BSP Resource Kit offering program details and mail order.
In Orlando the AP reports per capita tomato consumption rose by two pounds last year. A Florida Tomato Exchange study credits room temperature storage and sun exposure for deeper red color, softer texture, and richer flavor boosting appeal. Wayne Hawkins of the exchange notes tomatoes meet demand for fresh produce year round with nutrition.
New York AP reports wine expert Aldo Cella proposes an Extra-Cellaestial Cake to mark Halley’s Comet return. The white cake is cherry wine flavored and features a comet motif sweeping across the top.
Describes a daily meal breakdown including yogurt banana breakfast 290 calories and a fast food lunch with a plain hamburger 460 calories plus a baked flounder dinner 450 calories. Totals show daily calories 1200 and suggested increases for men on a diet with small meal additions and snack notes.
NEW YORK AP reports Bride's magazine says despite high divorce rates, the baby boom generation remains traditional and optimistic about marriage. Author Art Carey notes divorce has colored attitudes, yet many children of divorce marry to avoid prior problems and strive for stable unions.
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