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This newspaper page contains 4 articles. Subscribers can read the full text of each article.
Newspaper
The Chronicle Telegram
Location
Elyria, Ohio, United States of America
Date
Jan 04, 2024
Page
9
A Mayo Clinic explainer says calories are a unit of energy and differ by food composition and volume. A 200 calorie apple and peanut butter snack promotes fullness and nutrients, while 200 calories of chips may not, impacting outcomes beyond energy.
Ken Rich Green learned he needed a kidney last fall and joined a paired donation linked to his brother-in-law Jason Kingsborough. The 100th paired-donation milestone at Penn Medicine involved a Los Angeles donor and a third party, highlighting expanded donor logistics and hope for kidney patients.
Chloe Neely demonstrates a standing calf stretch at the Fitness Center of University Hospitals Avon Health Center. The eight week series builds flexibility mobility and joint health with editor notes from Neely and program manager Renee Barrett.
The piece previews 12 climate resolutions from easy to moderate. It urges talking about climate, reading accessible works, and mindful consumption. It highlights Apple iPhone 15 sustainability, food waste and leftovers, and municipal composting programs in cities like San Francisco Seattle and Boston, with RESOLUTIONS noted on B4.
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