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This newspaper page contains 4 articles. Subscribers can read the full text of each article.
Newspaper
The Chronicle Telegram
Location
Elyria, Ohio, United States of America
Date
Jan 03, 1984
Page
9
A newspaper feature promotes the Eight Week Beauty Improvement Plan with daily menus and 1200 calories for women and 1800 for men. It offers meal examples, brown-bag lunches, shopping lists, and a call to request the BIP kit from Cherry Lowman, including calorie charts and progress sheets.
Parents outline a system of privileges and chores to shape behavior. Use two lists privileges and responsibilities, then pair items with a When question to require duties before rewards. Emphasizes consistency as the key, with playful references to Brer Rabbit and Brer Fox.
A concise workout instruction describing a combined exercise to firm and contour the bust and arms. It guides performing on the floor with arms extended, legs straight, then bending knees with toes up. Lift torso, then slowly lower. Start with two sets of four, increasing over time.
A reader from British Columbia asks about sex change surgery for a future child. readers condemn the idea, noting no surgeon would perform such a procedure on a healthy child. The letters also discuss how to submit questions to Dear Abby and whether signatures are required for replies.
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