Happiness traits reveal meaning and balanced lives
A psychiatrist explains that happiness stems from meaningful goals, self acceptance, and realistic ambitions. He notes that fear of success can trap ambitious, bright people in a Catch-22, while true happiness comes from purposeful work, solid relationships, and mutual give and take.
New Orleans chef aims to put turkey gumbo on tables
New Orleans chef Joe Cahn runs the New Orleans School of Cooking in the French Quarter teaching Creole cooking to visitors. He makes four dishes gumbo jambalaya bread pudding and pralines in 2 1/2 hour classes for 15 per person. He emphasizes spices and authentic methods noting Creole cooking blends African slave traditions with American ingredients for European palates. He hopes to see more turkey gumbo on American tables and shares his chicken and sausage gumbo recipe with detailed steps and ingredients for 10 to 15 servings.
MENTIONED IN THIS ARTICLE
New Orleans
Joe Cahn
Joe
Connecticut
Chicago
Paul Prudhomme
America
Disability payout update and Social Security delay
A reader seeks help to start disability checks after a work accident in November 1974 caused back injury. Denials followed through 1978 before a judge ordered retroactive benefits. a $9,328.40 back payment was issued and future monthly checks of $347 begin December, with the next due January 3. The Miami Herald invites more inquiries to For Your Benefit.
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Social Security
Sion
B.W
Newton, Tex
The
Miami Herald
Herald Miami
Fla
Ivo
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