Probiotics and hangovers a predrinking test case
A bourbon reviewer tests Pre-Alcohol from ZBiotics claiming to curb acetaldehyde after drinking. Results vary with dosing and individual factors, while FDA stance classifies the product as a dietary supplement and experts warn probiotics alone may not prevent worst hangover effects.
MENTIONED IN THIS ARTICLE
Eric Burke
Zbiotics
Zbiotic
de Faire Medical AB
Myrks
Zack Abbott
Burke
U.S. Food and Drug Administration
Couples make resolutions together health goals for pairs
The article explains how spouses influence each other’s activity, diet, and sleep. Experts Courtney Polenick and Julianne Holt-Lunstad advise a positive, joint approach with small steps, emphasizing mutual support, realistic goals, and progressive changes to avoid nagging or resistance.
MENTIONED IN THIS ARTICLE
Courtney Polenick
University of Michigan Medical School
Ann Arbor
Polenick
Julianne Holt-Lunstad
Social Connection
Brigham Young University
Provo
Utah
Holt-Lunstad
Polonick
Knee raises featured in Work It fitness series by Cyndi Pineiro
Chrissy Kadlock notes knee raises demonstrated by fitness specialist Cyndi Pineiro for an eight week full body workout at University Hospitals Avon Health Center. The plan includes two to three sets of ten, targets quads hip flexors glutes hamstrings calves lower abs and obliques and emphasizes daily movement and enjoyment of exercise. For details contact Renee Barrett at (440) 988-6822.
MENTIONED IN THIS ARTICLE
University Hospitals Avon Health Center
Cyndi Pineiro
Pineiro
Fontan heart kids sing to boost wellness and hope
Fourteen children aged 8 to 16 with Fontan circulation joined a two month choir program at Northwestern University to test singing and breathing benefits. Researchers at Lurie Children's Hospital and Northwestern studied breathing, exercise, and wellness, noting social gains and a December concert at the Ryan Center.
MENTIONED IN THIS ARTICLE
Northwestern University
Lurie Children’s Hospital
Northwestern
Bienen School of Music
Andrew Pelech
Lurie
Pelech
Northwestern Music School
Michelle Steltzer
Lurie Children’s Heart Center
Fontan
Steltzer
Livia Legg
Libertyville
Aiden Legg
Aiden
Ava Legg
Ryan Center For the Musical Arts
Sarah Bartolome
Bruno Mars
Bartolome
Also Mentioned on This Page
Julianne Holt- Lunstad
Michael Merschel
American Heart Association News
Chrissy Kadlock
Renee Barrett
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