Heart Health Tips From Cleveland Clinic Expert
A Cleveland Clinic cardiology expert emphasizes daily sleep, activity, and dental hygiene to lower heart disease risk. Avoid secondhand smoke, quit if you smoke, and limit trans fats while aiming for five to seven servings of fruits and vegetables daily. Regular exercise and reduced sitting are crucial for heart function.
MENTIONED IN THIS ARTICLE
Dr. Nukia
Nukia
Childhood obesity links to adult heart risks
Cleveland Clinic Children and physicians warn that excess weight in kids raises future heart disease risk factors such as diabetes and high cholesterol. Experts urge BMI screening, limited screen time, healthy meals, and active involvement in a Family Health SMA program led by Dr. Vaishali Flask and Dr. Prabhakaran to support weight loss and heart health with same day appointments available.
MENTIONED IN THIS ARTICLE
Emad Dean Nukta
Cleveland Clinic
West Valley Medical
Fairview Park
Nukta
Vaishali Flask
Lorain Family Health and
Flask
Dr. Flask
Lorain
Elyria Family Health and Surgery Center
Radhai Prabhakaran
Prabhakaran
Heart patients share their stories from Cleveland Clinic
Cleveland Clinic ranks No 1 in U S News heart care for 22 straight years. Read patient stories at clevelandclinic.org HeartStories to see the care they received and the impact on their lives.
MENTIONED IN THIS ARTICLE
Cleveland Clinic
U.S. News & World Report
Clevelandclinic.org
HeartStories
Straight from the Heart Gala Raffle Details
Raffle offers grand prize of 100000 plus 39 prizes. Tickets on sale through February 10, 2017. Winners drawn February 11 at the Straight from the Heart Gala. Proceeds aid cardiovascular services at Avon Fairview and Lutheran Hospitals. Gala tickets and prize list at straight from theheartevent.org or by calling 440.360.7416.
MENTIONED IN THIS ARTICLE
Avon Hospital
Fairview Hospital
Lutheran Hospital
Theheartevent.org
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Dr. Nukta
Clevelandclinic