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The Chronicle Telegram in Elyria, Ohio

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Newspaper

The Chronicle Telegram

Location

Elyria, Ohio, United States of America

Date

Feb 05, 2017

Page

9

Heart Health Tips From Cleveland Clinic Expert

A Cleveland Clinic cardiology expert emphasizes daily sleep, activity, and dental hygiene to lower heart disease risk. Avoid secondhand smoke, quit if you smoke, and limit trans fats while aiming for five to seven servings of fruits and vegetables daily. Regular exercise and reduced sitting are crucial for heart function.

Dr. Nukia Nukia

Childhood obesity links to adult heart risks

Cleveland Clinic Children and physicians warn that excess weight in kids raises future heart disease risk factors such as diabetes and high cholesterol. Experts urge BMI screening, limited screen time, healthy meals, and active involvement in a Family Health SMA program led by Dr. Vaishali Flask and Dr. Prabhakaran to support weight loss and heart health with same day appointments available.

Emad Dean Nukta Cleveland Clinic West Valley Medical Fairview Park Nukta Vaishali Flask Lorain Family Health and Flask Dr. Flask Lorain Elyria Family Health and Surgery Center Radhai Prabhakaran Prabhakaran

Heart patients share their stories from Cleveland Clinic

Cleveland Clinic ranks No 1 in U S News heart care for 22 straight years. Read patient stories at clevelandclinic.org HeartStories to see the care they received and the impact on their lives.

Cleveland Clinic U.S. News & World Report Clevelandclinic.org HeartStories

Straight from the Heart Gala Raffle Details

Raffle offers grand prize of 100000 plus 39 prizes. Tickets on sale through February 10, 2017. Winners drawn February 11 at the Straight from the Heart Gala. Proceeds aid cardiovascular services at Avon Fairview and Lutheran Hospitals. Gala tickets and prize list at straight from theheartevent.org or by calling 440.360.7416.

Avon Hospital Fairview Hospital Lutheran Hospital Theheartevent.org

Also Mentioned on This Page

Dr. Nukta Clevelandclinic
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