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Overcoming addictions and healthier self care
A self help column argues addictions harm relationships and urges change through healthier coping. It highlights compassionate view of addicts, shares examples of overcoming cravings, and lists steps like changing routines and forming supportive networks. Authors of Burnout To Balance are cited with contact details for McClatchy-Tribune News Service.
MENTIONED IN THIS ARTICLE
Judi Hopson
Emma Hopson
Ted Hagen
McClatchy-Tribune News Service
12Th Street NW
Washington DC
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