Sugar in Diets Explained How Much Is Safe
Dr Chrismans article explains sugar in plants and foods, noting that both excess and deficiency are harmful. It details how green plants manufacture sugars from chlorophyll and sunshine, how storage varies by fruit and vegetable, and how simple sugars are absorbed directly while complex sugars are broken down in the intestine.
MENTIONED IN THIS ARTICLE
Claud North Chrisman
M.D
Small Intestine
Sugar Use in the Body Explained by Dr Chaisman
Dr Chaisman continues his tamparrou column explaining digestion of starches into simple sugar, absorption into the bloodstream, liver storage as glycogen, and the role of insulin produced by the pancreas in energy use and storage. He notes the body maintains a small blood sugar balance and that diabetics must avoid excess sugar.
MENTIONED IN THIS ARTICLE
Small Intestine
Chaisman
Tamparrou
Short Cuts for Removing Stains from Polished Surfaces
The guide advises rubbing white spots on polished surfaces with a cloth dampened in camphorated oil. It also explains removing chewing gum from fabric by holding the garment underside over a hot iron until the gum melts, then wiping with a rag dipped in alcohol.
Fancy Skating Star Bess Ehrhardt and Her Ice Show
Bess Ehrhardt and husband Roy Shipstead headline one of the nation's largest traveling ice shows. Ehrhardt, from Superior Wisconsin, rose from speed skating at eight to fancy skating after spotting new skates. Married three and a half years, she trains hard, skates late, and values exhibition skating over European competitive styles.
MENTIONED IN THIS ARTICLE
Ess Ehrhardt
Roy Shipstead
Superior
Wisconsin
Bess
Dwuth
Wrapping Colors For Every Christmas Gift
The article advises choosing gift wrap and decorations to suit each recipient from copper papers for men to gingerbread designs for children and icy metallics for refined women. It highlights ribbons, seals, and enclosure cards to make gifts appear as treasured objects. It also offers a DIY hair conditioning tip using eggs for a glossy finish.
Modes and Manners: Hat Etiquette and Best Man Dilemma
A guide on hat handling in greetings favors lifting the hat for ladies and removing it in greeting. a bridegroom should choose a near-age brother as best man if possible. guests should use a clean teaspoon to salt from a small dish when no spoon is provided.
MENTIONED IN THIS ARTICLE
G. H
Bob
Jiffy Meals Easy to Cook In Holidays
Busy holidays prompt fast meals using ready in a jiffy canned and packaged foods. The guide lists daily menus from Sunday to Saturday with simple breakfasts lunches and dinners aimed at saving time for shopping baking and wrapping chores.
Ginger Rogers Keeps Feet In Pristine Pedicure Routine
Ginger Rogers is one of the few dancers with lovely feet. She maintains weekly pedicures, using professional or at home care and keeps a complete set of tools. She uses cuticle oil and polish, protects her hose, and believes in regular maintenance to keep toes smooth.
MENTIONED IN THIS ARTICLE
Ginger Rogers
Ginger
Suntan cream tips for winter sports
Outdoor sports enthusiasts should haul out their summer suntan cream and use it liberally. Suntan creams contain lubricating ingredients plus good sun screens. You know how skin burns from reflected light on snow in winter as on water in summer. Use suntan cream as a makeup base and apply foundation with a slightly darker shade.
Hoops and pantelettes take the spotlight in fashion notes
A lively fashion column reviews returning hoop skirts and the can can petticoat. It praises lingerie trends, rich lace ruffles, and silk frills, urging readers to check the lingerie section for the latest grand styles and gifts. The piece notes woolies remain styled.
MENTIONED IN THIS ARTICLE
New York
Godes
S&s
Nail Polish and the Brave Front of Working Women
The mailbag discusses how working and professional women must dress for success and blend nail polish with skin tones. It argues better their appearance reflects independence, notes orange hues drain red, recommends browns or purples for different skin tones, and urges careful nail shaping and wrist exercises.
MENTIONED IN THIS ARTICLE
New York
The Case of the Town Girl and the Costly Arrangement
A girl living in town to work a low paying job faces high costs from room and board and weekend rail fare, leaving little profit and many hardships. The piece questions whether the country home or city living better suits her finances and independence.
No Perfume On Fur Advice for Coats and Accessories
Think twice before spraying fur with perfume. Some perfumes cling to fur, others go stale quickly. If you use perfume, apply it to your person and to washable handkerchiefs or costume accessories that can be laundered frequently.
Also Mentioned on This Page
DE. Chrisman
Bess Ehrhardt
Talbot Lake
Paris
Burmel
Judith Wilson
Rio
Alma Norton DuMfill
Los Angeles
Central
South America
Eleanor Gunn
Marian Mays Martin
By Jacqueline Hunt
Kiss
Mamma
Papa
Bestander
MES. Martin
Miss Hunt
Noi