This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!
Preventing Holiday Weight Gain Common-Sense Tips From a Physician
Dr. Lavinia Cormin of Mercy Primary Care Lorain urges two main strategies to avoid holiday weight gain staying active and controlling hunger. She recommends 30 minutes of moderate activity five days a week and meals high in fiber to curb overeating while enjoying family friendly, active holiday plans.
MENTIONED IN THIS ARTICLE
M.D
Mercy Primary Care
Lorain
Cormin
Nutrition Action News
Mercy
MercyOnline.org