Yoga for Women Relaxation techniques for nerves and sleep
This excerpt from Yoga for Women by Nancy Phelan and Michael Volin outlines the Sarasana relaxation sequence with four stages. It explains conscious muscular relaxation, withdrawal of nervous energy, controlled breathing with prana, and mental stillness to achieve deep rest and calmer nerves. It notes the Triangular Pose aids sleep and aging.
MENTIONED IN THIS ARTICLE
Nancy Phelan
Michael Volin
Yoga For
Harper & Row, Inc
Michael Valin
Finisi
All state dress on display at Lorain County Fair
Rose Marie Webber wore an all state themed dress seen at the Lorain County Fair. The outfit featured blue and brown blocks each representing a state with symbols such as Florida a bathing beauty California the Golden Gate Bridge Texas a Longhorn Idaho a potato Wyoming a cowboy hat and Ohio a Wright Brothers aircraft.
MENTIONED IN THIS ARTICLE
Lorain County
Rose Marie Webber
Gerald
Jerry) Webber
Carlisle Township
Miss Webber
Wellington
New York
California
The
WAVES
U.S. Navy
Florida
Golden Gate Bridge
Texas
Idaho
Wyoming
Ohio
Buckeye
Is My Child’s Social Quietness a Worry
In this Q and A style column a mother asks why her daughter does not mingle with peers. The advisor notes not all children are social by nature and suggests watching for changes, while urging the mother to act as her child’s social secretary and consider parental temperament as a guide.
MENTIONED IN THIS ARTICLE
Mrs C
Joseph and Mary Laubenthal 65th Wedding Anniversary
Mr. and Mrs. Joseph Laubenthal of Colonial Apartments celebrate 65 years of marriage. Married Aug 29, 1899 at St. Peter Church North Ridgeville. Their family includes seven children, 31 grandchildren, 56 great grandchildren. A Mass of Thanksgiving at St. Mary Church and a family gathering are planned.
MENTIONED IN THIS ARTICLE
Joseph. Laubenthal
Colonial Apartments
Middle Ave
St. Peter Church
North Ridgeville
Nichola Kirch
Laubenthals
Elyria
Laubentthal
Laubenthal
St. Mary Holy Name Society
Third Order of St. Francis
St Mary
Barres Lane
Mnsion Club
Robert J
Cleveland
Paul C
Lorain
Otto C
Evelyn Pustay
Omer J
Tucson
Ariz
Arnold M
S. C. Rothgery
Leona
St. Mary Church
Laudenthals
Otto Laubenthal
Middler Family Reunion and Local Club Notices
The Mittler family reunion gathered Sunday with about 50 attendees from Lorain Oberlin and Elyria. Events included games and a picnic dinner with plans for a July 1965 reunion at the same site. Community notices list NAACP youth dance Hammond Organ Society meeting Elyria Navy Mothers Club and Harmonetttes Chorus events plus Bethel Shrine and Masonic Temple activities.
MENTIONED IN THIS ARTICLE
Mittler
Lorain
Oberlin
Elyria
Elyria Navy Mothers Club
Monteith Hall
Goodyear urges car key caution amid rising thefts
UPI reports over 400000 vehicles were stolen nationwide last year with a car taken every 80 seconds. Most recovered but owners pay for stolen parts, tires, and other losses as auto crime concerns rise. A separate ad for Fall weddings promotes Mother of the Bride dresses and suits from Rena Ledyard Fashions in Lorain Road with prices from 35 dollars.
MENTIONED IN THIS ARTICLE
New York
UPI
Goodyear Women's Service Bureau
Elyria Chronicle Telegram Aug 25 1961 item
Local Chronicle Telegram from Elyria Ohio dated August 25 1961 highlights city news and brief notices within the Tuesday edition.
MENTIONED IN THIS ARTICLE
Elyria
Ohio
Chronicle-Telegram Or
Dunn Family Third Reunion Held at West Side Park
The Dunn family held its third annual reunion at Westside Recreation Park on Sunday. Attendees came from Elyria, Grafton, Cleveland, Strongsville, Wakeman, and from Richmond Virginia and Phoenix Arizona. Officers elected for the coming year were Mrs Carl Bodman president and Mrs Ray Bowen secretary treasurer.
MENTIONED IN THIS ARTICLE
Grace Keyes
Secre Dunn
Westside Recreation Park
1Orain
Elytis
Graftan
Cleveland
Strongsville
Wakeman
Richmond
Phoenia
Ariz
Carl Bodman
Ray Bowen
Gerber Cereals Delight Babies and Aid Breathing
A vintage notice explains yawning as a sign of growing lungs for infants and praises Gerber Cereals for mild flavors and smooth texture. It mentions Gerber Five varieties and a mixed package including cereals for babies.
MENTIONED IN THIS ARTICLE
Gerber
Baby Foods
Fremont
Michigan
Also Mentioned on This Page
Savasana
Yoga
Val
Broad St. Tee
Yorkshire CT
Wright Brothers
Kitty Hawk
Mrs. Schraub
Mrs. G. TC
Joseph Laubenthals
St. Mary
Mission Club 1
St. Francis
Elizabeth Diede
St.jrech
Mary
Lauben
Bob Fritz
John Fritz
West Hiver Jet
Jim Doney
Council OF Naacp
Holly Hall
Hammond Organ Society
Rt. 254
Harmonettes
Frank Polimene
Penny Lane
Clarence Jones
Graystone
Bethel Shrine
Bill Stuntz
Russia
Masonic Temple
Rena Ledyard Fashions
Lorain Rd
Gertrude’s Beauty Salon
Second Street
Cole
Joseph Laubentte
Dunn Family
Jim
Chestnut St
Ohi
PERST
Fairfax
Dan Gerber
Mother Nature
Weyenberg
Cleveland and
Hawthorne
Wise
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!