Your Dietitian Peachy Phyllis Molnar on Peaches
In China peaches symbolize long life and health with less than 70 calories per large fruit and about 3 grams of filling fiber. Peaches provide carotene and vitamins A and C, aiding skin health during summer. Their 90 percent water aids hydration on hot days.
MENTIONED IN THIS ARTICLE
China
Dreaming of Cherry Chip Cake While On A Whole Foods Challenge
Chrissy Kadleck describes a two week period on a 100 day whole foods plan as she questions why she dreamt of devouring a cherry chip cake. She notes craving sugar, but reports success in baking her mother’s zucchini bread for her daughter without temptation to eat it.
Montepulciano wines contrasted in two famed Italian vintages
Gary Twining reviews two Montepulciano expressions. Montepulciano d Abruzzo from Gianni Masciarelli and Marina Cvetic offers rich dark fruit, mineral notes, and 12 18 months oak, pairing with meats or cheeses. Vino Nobile de Montepulciano showcases Sangiovese with noble lineage, ripe cherry aromatics, and strong structure, ideal for aging yet enjoyable now with red meats and roasts.
MENTIONED IN THIS ARTICLE
Abruzzo
Italy
Gianni Masciarelli
Marina Cvetic
San Martino
Montepulciano
Tuscany
Chianti Colli Senesi
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