Nutritional Menu Rules Emphasize Variety and Balance
Guidance on planning family meals stresses variety and balance. Do not repeat foods, avoid all one type for ten meals, limit strongly flavored items per meal, pair compatible flavors, mix textures, rotate hot and cold items, balance acid and sweet, and use highly seasoned foods sparingly for young children.
Honorable Mention Given Recipes For Cakes And Cookies
The Chronicle Telegram lists honorable mentions from a recipe contest with cakes and cookies.Entries include Sour Cream Cake, Never Fail Sponge Cake, and Peanut Butter Cake with ingredients, steps, and bakers named Mrs Bernice Hardy, Mrs Myron Gott, and Mrs Ray Rhoads from Elyria.
MENTIONED IN THIS ARTICLE
Chronicle - Telegram
Bernice Hardy
River St
Elyria
Ohio
Ray Rhoads
East Avenue
Peaches and cherries in home freezer and pickling questions
Householders are guided on peach ice cream prep by peeling or blanching and sieving the pulp to avoid ice lumps. A traditional pickled cherries method uses vinegar with stone fruit, then sugar, standing two days. Egg yolk color changes to greenish when cooked long due to iron and sulfur reactions.
Winning Recipes For Cake And Cookies Selected By Judges
Judges pick one cake and one cookie recipe as contest winners. Walter Armbruster of Valley City wins a dollar and a NEHI Par-T-PAK for orange cake. E R Laver of Elyria wins a dollar and a Coca Cola carton for Sour Cream Cookies.
MENTIONED IN THIS ARTICLE
Walter Armbruster
Valley City
E. R. Laver
Riverdale Court
Elyria
Ohio
Nehi Bottling Co
Also Mentioned on This Page
East Ave. Wall Paper & Paint Store
East Ave
Broad Street
Post Office
Frank Brandau Loeffler Howe
W. Broad
Myron Gott
Wellington
Chronicle- Teelgram
Home Owned Home Operated
Glade
Thomas & Brown
Westinghouse Food
Westinghouse
P.S. Electric Shops, Inc
Good Housekeeping Institute
West ST
Axminster
Ch.merthee Co
Broad St
Detroit
Lersch
Emerich
Monterey
Court St. Ph
Cees
ER. Laver
Riverdale Ct
NMA
Aon
Jess
Kennedy Koal
Heldmyer
THOR
Ironer
O.P.S. Electric Shops
GUTH
Buite