Exercise may guard bones and sharpen minds in seniors
A summary of research indicates impact exercise like walking and running can reduce osteoporosis risk and raise bone mineral in runners. A study by Dustman shows four weeks of walking improves oxygen uptake and cognitive test scores in adults aged 55 to 70. Creighton University findings suggest seniors recovering from heart events gain oxygen capacity and rehabilitation potential through aerobic programs.
MENTIONED IN THIS ARTICLE
Michigan
Lane
Robert Dustman
Veterans Administration
Medical Center
Salt Lake City
Dustman
Creighton University School of Medicine
Nebraska
Cardiology
Michael Sketch
Sketch
Elyria community notices highlight trips and events
Elyria YWCA hosts a slide show on trips to Nova Scotia Atlantic provinces and more with reservations year. First Baptist Christian School plans a May 1 VIP banquet for prospective fall enrollees with reservations required.
MENTIONED IN THIS ARTICLE
Elyria Ywca
The
Nova Scotia
Canada
Atlantic Provinces
Pennsylvania
Brandywine Valley
Frankenmuth
Mich
Dollywood, Tenn
First Baptist Christian School of
Elyria
New Gadgets Ease Daily Tasks At Housewares Show
At the 86th International Housewares Exposition in Chicago, familiar items got new twists. Ironing boards become The Ironing Center with storage and accessories. brooms gain adjustable handles. coated contact paper features festive designs. Sunbeam markets a heated Afghan called Cuddle Up. Innovations target convenience and leisure time.
MENTIONED IN THIS ARTICLE
Chicago
George Rademacher
Magic Home Products
Laura Ashley
Sunbeam
Victor K. Kiam II
Remington
Consumer Reports
California
Birchcrest
Jameson
Richard Agresta
Polder
Agresta
Also Mentioned on This Page
Ladies Auxiliary
VFW
South Abbe Road
Georgia Newman
Oberlin Clinic
James P. Frackelton
Suite 317
Center Ridge Road
Westlake
Union Hall
Lowell Street
Elyria Aauw
Lorain County Metropark
Carlisle
Diagonal Road
Center For Children and Youth
Anne Fitch
Lisa Trinter
American Home Dept. of
American Legion Hall
Ohio Street
Dave Holland
Birthright OF
Lorain County, Inc
College Center
Lorain County Community College
N. Abbe Road
Nancy Congelio
Lorain
Messaros
Oberlin Rd
Ireuts
Goiffeurs, ‘Inc
Second St
Schwinn
Sun Tour
Center Ridge
N. Ridgeville
Sita
Rae
Thibaree
Botep
la Ileal Sleep Shop
Cabal
Allen Memorial Hospital
Oberlin
Wellington
W. Lorain St
Ohio
Amherst
Chronicle-Telegram
Rowenta
Moam
Kwik Finch
Tony Orgell
International Business Network
Jake
Noah
Myrna
Bobbi Bear
Williamsburg
Fred T. Schorle
Westerlo House
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!