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The Chronicle Telegram in Elyria, Ohio

13 Apr 2017

Page 4

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Newspaper

The Chronicle Telegram

Location

Elyria, Ohio, United States of America

Date

Apr 13, 2017

Page

4

Illinois ranks mid in WalletHub stress survey

WalletHub finds Illinois 11th in overall work related stress, ranking 32nd among U S states plus DC. The report notes Illinois sits mid pack on money family and health stress, with Alabama top overall and Minnesota lowest.

MENTIONED IN THIS ARTICLE

Illinois WalletHub Washington, D.C Land of Lincoln District of Columbia Alabama Minnesota Richie Bernardo Bernardo U.S. Department of Health and Human Services West Virginia South Dakota Wyoming North
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Some diets to remember

Diets to boost brain health from the Canadian Brain Health Food Guide and the MIND diet from Rush University Medical Center and Harvard. Both stress plant based foods, whole grains, beans, nuts, vegetable oils and fish to protect brain cells and reduce inflammation. The Canadian version links to a 36 percent lower risk of developing Alzheimer’s disease.

MENTIONED IN THIS ARTICLE

Toronto Rush University Medical Center Chicago Harvard T.H. Chan School of Public Health
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Work It exercise series at University Hospitals Avon Health Center

Fitness specialist Stefano Kachevas leads an eight week program with weekly guidance from a University Hospitals Avon Health Center trainer. The series uses chairs and resistance bands for simple workouts and privacy-friendly travel ready routines. Call Renee Barrett at 440-988-6822 for more information.

MENTIONED IN THIS ARTICLE

University Hospitals Avon Health Center Stefano Kachevas John Carroll University Kachevas Renee Barrett
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Also Mentioned on This Page

U.S FOX Searchlight Pictures Chris Evans McKenna Grace Regal Judith Graham Kaiser Health News Dreamstime Tribune News Service Chrissy Kadleck
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