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Newspaper
Syracuse Herald Journal
Location
Syracuse, New York, United States of America
Date
Sep 17, 2001
Page
7
Onondaga County librarians recommend FEAR IS NORMAL and Talk About Being Afraid by Rosen Publishing Group to help children cope with fear after terrorist attacks. The guides categorize different fears and explain them for young readers.
Migrating shore and wading birds such as yellowlegs and sandpipers gather at Montezuma National Wildlife Refuge as they head south for winter. Early migrants pass through Montezuma and the Finger Lakes starting in August, with peak activity around May's Point Pool and Benning Marsh. Call 568-5987 for details.
A site provides a password protected online repository for medical history with a one time registration fee and annual maintenance. It allows updates anytime and ensures quick access in emergencies. The service targets Americans seeking safe storage and easy retrieval of vital health data.
Four Keuka Lake wineries host a Chocolate and Red Wane event this Saturday and next Sunday. Visitors can sample treats like double dark chocolate mousse and a red blend called Triumph. chocolate chili and 2000 Cabernet Sauvignon are also featured at Keuka Spring. Hours are 11 a.m. to 5 p.m. Details at 800-440-4898.
The Gynecologic Cancer Foundation offers an online risk assessment to help women gauge risk for cervical, ovarian, uterine, fallopian tube, vaginal, and vulvar cancers. Completion takes about ten minutes and aids early detection efforts.
A home note lists baking soda health and cleaning tips. It suggests making a paste to aid insect bite healing and sprinkling on dirty clothes to curb odors. It also recommends mixing with water to soak combs and brushes, per staff reports.
National Mental Health Association urges a healthy emotional break after the Tuesday terrorist attacks in New York and Washington. John Cook of CONTACT Community Services recommends talking with others, reading, writing, exercise, and relaxation techniques to avoid being overwhelmed.
The association advises talking about emotions after disasters and recognizes common reactions like disbelief fear and anger. If stress lasts four to six weeks seek professional help and involve family while engaging in relaxing activities and recalling past coping successes. Those with past trauma should consider consulting a health care professional for potential post traumatic stress disorder.
Journalist Laura Ortiz Knight Ridder reports on Joshua Leeds author of The Power of Sound who links loud music and secondhand noise to immune suppression poor sleep and cognitive issues. He advises lowering volume on boom boxes trucks sirens and other noise sources to prevent further damage.
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