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Newspaper
Sun Journal
Location
New Bern, North Carolina, United States of America
Date
Aug 21, 2019
Page
15
A round up of four foods backed by dietitians and researchers as remedies for cold symptoms cough relief constipation and nausea. Homemade chicken soup may reduce inflammation and nasal flow. honey outperforms dextromethorphan for coughs in children. eight to ten prunes daily can boost stool weight and frequency. ginger ale can ease mild nausea and aid digestion.
At a farmers market I meet Chia, a Laos-born Hmong grower selling squash greens. He shares ntsis taub, a simple pork and squash tendril soup flavored with lemongrass and MSG, using fried pork rinds for crunch and emphasizing squash parts from summer or immature winter squash.
Summer eggplants thrive August to October with ripe fruit choices, storage tips, and versatile cooking methods. The guide covers selecting firm glossy fruit, avoiding bruises, and keeping eggplant from distress in the fridge, plus several recipes from roasting to baked dishes and a crisped eggplant bacon-style method.
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