Editorial board and letters policy for The Southern Illinoisan
The Southern Illinoisan outlines editorial staff and letters policy. Letters up to 250 words must be signed and include a hometown. telephone numbers are for verification only. Provide contact details to submit via mail, email, or phone, with rights reserved to edit.
Lunch breaks shrink as workers trade time for more tasks
A survey of over 1,000 people for KFC finds more than half have 30 minute lunch breaks or shorter. Experts say shorter breaks boost stress and burnout while reducing focus and output, and some workers skip meals to cope with rising workloads.
MENTIONED IN THIS ARTICLE
KFC
Cathy Turner
Great Shapes Fitness
Turner
Steven Karau
SIUC
Southern Illinoisan
Ashley Rovellette
Herrin
Karau
Remembering Mike Dean A beloved Lesser Valier teacher
The community mourns Mike Dean, a generous and energetic educator who grew Lesser Valier High School's computer program, helped students earn dual credits, and inspired staff. Colleagues recall his tireless work, warm personality, and deep community ties as his family plans a scholarship in his name. Friends note his impact in one short year. Funeral details listed for First Christian Church of West Frankfort.
MENTIONED IN THIS ARTICLE
Mitchell
Dean
Lesser- Valier
Ron van Horn
Lesser- Valier High School
Lesser
van Horn
Mike
Bend Lake College
Lesser- Walier
Ross Babington
Johnston City
Lesser-Walier
Babington
Illinois
Mike Dean
Lesser-Valier
First Christian Church of
West Frankfort
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