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Newspaper
Southern Illinoisan
Location
Carbondale, Illinois, United States of America
Date
Aug 01, 2007
Page
14
Aunt Shirley jokes about antique shops while Uncle George shares a vanilla ice cream recipe yielding four quarts for 15 to 20 servings. Step by step, heat milk, whisk in sugar salt half and half vanilla and cream, chill, then churn in an ice cream maker with layered ice and salt for thick, scoopable texture.
A home recipe batch blends blueberries yogurt and cream into a two stage process. It describes simmering berries with sugar and cassis then folding in cream and yogurt before churning in an ice cream maker. A second cheesecake ice cream variant uses cream cheese lemon vanilla and chocolate.
Epazote, a fresh herb used with dried beans especially black beans, reduces gas. Seek it at Latin markets in thick bundles. dried form is less effective but usable. Store stems in water or wrapped in damp towel. Use two large sprigs per pound of beans. leaves or sprigs can flavor quesadillas and mushroom dishes.
The author suggests skipping bread and mayo to cut calories in a BLT salad. Mozzarella made from 2 percent milk reduces 80 calories and 8.5 fat grams. center-cut bacon trims 64 calories and 8 fat grams. Onion is omitted. eating this salad instead of Arby’s Ultimate BLT saves 457 calories and 28.7 fat grams.
A 4 serving salad combines roasted potatoes with romaine and tomato dressed in balsamic basil olive oil. Crisp center cut bacon tops the greens with shredded mozzarella for a balanced meal, totaling 322 calories per serving.
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