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Newspaper
Rossburn Review
Location
Rossburn, Manitoba, Canada
Date
Jun 01, 1993
Page
8
The piece advises Canadians over age two to drop fat from 38 percent to 30 percent of total energy. It cites typical fat intakes by age groups and offers practical steps such as using jam or mustard instead of margarine, swapping granola for bran flakes, and choosing lower fat muffins to reduce daily fat by about 16 to 24 grams.
A long mixed entry records visits among the Katchin and Stefanishyn families in Winnipeg, plus relatives listed from Portage, Brandon and Dauphin. It includes a Canada Fitweek notice, local celebrations such as Mary Manuliak’s 80th birthday, park sightings of moose and elk, farm chores, and a Fat reduction discussion with a chicken vegetable lasagna recipe.
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