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Flaxseed benefits and omega 3 rich eggs gain diet attention
Canada leads flaxseed exports with 75 percent of world crop, mainly from Manitoba Saskatchewan and Alberta. The article notes flaxseed’s dietary fibre, polyunsaturated fat, alpha linolenic acid and lignans, plus uses in baking and as an egg substitute. It highlights omega 3 enriched eggs, market share near four percent, and nutritional guidance from Health Canada. Karen Walker Tibble is the Manitoba Agriculture home economist for Rossburn Russell Foxwarren areas.
MENTIONED IN THIS ARTICLE
Prairies
Canada
Manitoba
Saskatchewan
Alberta
Health Canada
Flax Council of Canada
Flaxcouncilca
North America
Karen Walker Tibble
Manitoba Agriculture Home
Rossburn
Russell
Foxwarren