Highway Fatalities in Iowa Run Higher Than Last Year
Public Safety Commissioner reports September 1968 and first three quarters show 640 traffic deaths in Iowa. At least 200 lives could have been saved with seat belt use. 15 September fatalities blamed on not buckling up. County totals show Black Hawk Nacional 6. Winneshiek and Mahaska 4 each. Causes include alcohol, head-on crashes, U-turns, loss of control, weather, and train incidents.
MENTIONED IN THIS ARTICLE
Busnes
Lowa Watc
Fack M. Pullay
Fulton
Worlier
Iowa
Catheste Bory
Pleven
Black Hawk County
Winteshiek
Mahaska
Highway Patrol
The Way To A Man's Heart Diet and Heart Risk
The Iowa Heart Association warns that high cholesterol and saturated fats from eggs red meat butter cream and whole milk raise heart attack risk. A diet plan low in saturated fats and cholesterol can still provide essential nutrients with four goals including meeting daily protein vitamin and mineral needs.
MENTIONED IN THIS ARTICLE
Tyamus
Lowa Heart Association
The
Heart Association
Nutritional guidance from Iowa Heart Association on fats and vitamins
The Iowa Heart Association recommends a risk reducing diet focusing on reducing saturated fats and cholesterol from animal products, increasing polyunsaturated fats, and prioritizing plant foods. It advises limiting egg yolks, choosing lean meats, skim milk, and margarine, with vegetables, fruits, cereals, and breads low in saturated fat. It notes vitamins are best sourced from food, except during pregnancy or nursing when a physician may prescribe supplements.
MENTIONED IN THIS ARTICLE
Iowa Heart Association
Ethel Oldaker
Extension Home
Vitamins and minerals myths debunked in nutrition piece
The article argues high potency vitamin supplements can be harmful especially for children since body stores vitamins A and D. It counters claims that diet is always lacking and cites abundant nutrition in the American food supply. It highlights enriched foods and suggests spending less on supplements. It also notes local farm and community notices from Anamosa Journal, including long term subscribers and a centenarian birthday.
MENTIONED IN THIS ARTICLE
Anatiosa
R. A. Russell
Anamosa
Also Mentioned on This Page
Valley State Bank
Alvord and Dean, Laws
Nsuran
Bepositas
Dios Lass
Rock Valley
Lata Ladies
LaW'gs
George Rentschler
William Dykstra
Lamont Remchler
Funk
Lamont Rentschler
Lamon Rentschler
Nvoud
Rentschler
Rentschters
Fank
Inwood
Rork Valley
Rock Valley, Iowa
Spike
Yerrs-Superior
Howard Cushman
Rock Valley Bee
Grover Tye
Pleasantan
Roy Valvick
Seo City
Arthur A. Schmidt
Delhi Savings Bank
Lulu Beauchamp
Carlisle
Pleasant ~Ville
Jonker Furniture Rack Valley
Love
Hamilton Dryers
Jonker Furniture
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!