Breakfast ideas from Dr. Lamb low in fat and cholesterol
Dr. Lawrence E. Lamb answers a reader about a low fat low cholesterol breakfast. He recommends hot cereals fortified skim milk and egg whites as protein sources, lean meats, fish and dairy, while noting sausages and bacon are high in fat though not cholesterol. He suggests prepared or home cooked cereals and fruit juices as light options and invites readers to request his Balanced Diet booklet.
MENTIONED IN THIS ARTICLE
Dr. Lamb
Your Personal Horoscope for 1973
Aries to Pisces outlooks by zodiac sign with guidance on career, relationships, and study. Includes famous birthdates Edward MacDowell and Abe Burrows, plus a call to order a 140 page personal forecast and mail details for delivery.
MENTIONED IN THIS ARTICLE
Edward MacDowell
Amer
Abe Burrows
Old Chelsea Station
New York
Polly's Pointers and Helpful Household Hints
A collage of reader tips and questions from Dear Polly includes wrapping gifts with comic sections and other newspaper scraps, odor issues with an old foam mattress, a desire for a job application form letter, removing cotton from pill bottles with eyebrow tweezers, and using pen clip tops as knitting needle point protectors.
MENTIONED IN THIS ARTICLE
Polly
Colorado
Ida
Also Mentioned on This Page
Priscilla
By al Vermeer
Lawrence E. Lamb
Lawrence Lamb, M.D
Henrod
By Roger Bollen
ARIES
Taurus Ha
Gemini Ue
Leo
VIRGO
Scorpio
Fine Mars
Sagittarius
Capricorne
Aquarius
Sochrad
Dick Turner
P yUyLy
Sgt
Stripes
Bennie
Kengai R. Geezer
Bugs Bunny
Art Sansom
By Bill Howklla
By Heimdahl & Stoffel
Recordi
Frank O'Neal
Witch
Eek & Meek
By Howie Schneider
THE
Rhodes
Eek
Winthrop
BY Dick Cavalk
FEK
Captain
Finn Talmage
Crooks & Lawrence
By V. T. Hame
GUZ
Yessir
By Polly Cramer
Audrey
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!