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This newspaper page contains 5 articles. Subscribers can read the full text of each article.
Newspaper
Ottawa Herald
Location
Ottawa, Kansas, United States of America
Date
Jun 07, 1996
Page
4
Practical guidance on healthy snacks using whole grain, fruit, vegetable, dairy and protein options. Includes tips on timing, nutrition, and hydration, with simple recipes like Orange Julius, Super Shake, and layered yogurt pops. The columnist notes vegetarian-friendly, kid-friendly ideas and warns about concentrated sugars.
A pediatrician from The Children’s Mercy Hospital emphasizes constant supervision and basic swimming skills. The column lists safety steps including certified lessons, buddy systems, lifeguard supervision, fenced pools, no unsupervised water for older children, reading posted rules, avoiding water during lightning, and cautious use of inner tubes for non-swimmers.
PHASEcs’s Handlebar Helpers program backs National Safety Week in Kansas with bike safety education. The piece urges proper bike fit, helmet use, visibility, training wheels until safe riding, traffic rules, and enrollments in safety clinics to reduce ER visits. Contact PHASEcs at (913)242-0005 for more information.
The article clarifies no sugar added sugarless and sugar free labels and notes sugar is sugar regardless of source. It also reports a Duke study showing aerobic exercise benefits for older adults and recommends medical clearance plus moderate, low impact activity for seniors. Betty Gibb invites reader questions.
Government advisers rejected sorivudine as a shingles treatment saying the drug poses a death risk from lethal interactions and offers no clear advantage over existing therapies. Bristol-Myers Squibb had argued a once daily dose could speed relief and reduce daily doses but failed to convince panel members.
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