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Ottawa Herald in Ottawa, Kansas

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Newspaper

Ottawa Herald

Location

Ottawa, Kansas, United States of America

Date

Jan 06, 2012

Page

10

eBay Queen Advice on Money Orders and Listings

A reader asks about accepting money orders for a sold item and how to handle uncertain payers. The eBay Queen advises sticking to PayPal if desired, or accepting money orders with precautions including bank verification, insured shipping, and signature confirmation. The column ends with a sample eBay item and contact for questions.

Burt, Clathe eBay

Feds reject Kansas health care waiver claim

Federal regulators denied Kansas request to adjust the 80 percent health care spending rule for individual and small-group plans, with rebates likely for Coventry Humana Time and Golden Rule. Oklahoma also faced denial. Kansas officials said the move could protect the market while insurers must rebates if below thresholds.

Wichita Kansas Wichita Eagle Department of Health and Human Services Sandy Praeger Coventry Humana Time Golden Rule Praeger HHS Oklahoma Steven Larsen Center For Consumer Information and Insurance Oversight Larsen Coventry, Humana Blue Cross Blue Shield Blue Cross Blue Shield of Kansas City Aetna Reserve

Foods That Can Trigger or Ease Arthritis Pain

Luanne Freund of Vintage Park Assisted Living notes trigger foods may worsen arthritis pain in cold weather and advises trial and error to find individual sensitivities. She emphasizes a balanced diet, healthy weight, and regular activity, while avoiding dairy for some, alcohol, tobacco, and processed or fried foods to reduce inflammation and protect joints. Omega-3 rich seeds like flax and pumpkin can substitute Omega-6 oils such as corn, sunflower, and safflower.

Kansas Luanne Freund Vintage Park Assisted Living Center S. Elm St Freund

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