Plan living will before it's too late Dear Ann Landers
A reader at 87 urges planning ahead for end of life care. The letter outlines a personal living will, appoints copies to medical plans and sons, and requests no heroic measures or forced feeding. The author donates body to university and wants no funeral, sharing family experiences to stress foresight and peace of mind. The columnist agrees and urges others to prepare now.
MENTIONED IN THIS ARTICLE
Ann Landers
University of Washington School of Medicine
P.T.M
Seattle
Wash
Rest between sets and calories in weight training
Dear reader asks how long to rest between weightlifting sets and why ATP recovery matters. Dr Donohue explains ATP regenerates quickly with a two minute rest as a compromise, suggests rotating stations to avoid hogging machines, and notes calorie burn continues after exercise up to 15 hours, aiding weight loss.
MENTIONED IN THIS ARTICLE
DR. Donohue
N.R
CROSSWORD By Eugene Sig ACROSS 1 Sail holder
Crossword clues list with across and down entries including names and phrases from a Eugene Sig puzzle. Confusing fragments hint at a historically styled puzzle page with mixed light celebrity and general clue themes.
MENTIONED IN THIS ARTICLE
Eugene Sig
Also Mentioned on This Page
Mother
William Lederle
N.J
Paul Donohue
Beetle Bailey
Blondie
Frank and
Ernest
Oja
Garfield
Aukk
Pel, Grati
NEA Ine
Afm
Ayed
Cation
the Family Circus
Ayo “Ind
Sy “Ahr
Billy
Daddy
Zero
Paus
Calvin and Hobbes
Gor
Dons
Pate
Slim
Clovia
Oohn
Aatton
Prunella
Winnie Pu
Sawbucks
Lee
Nyc
Shock
Charles
Abbott
Woody
Guidonian
Kannedy
Wrath Or Koppel
Eddia of
Balongs
Jeannie
Mina
Pam
Nass