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Planning Meals For Diabetic: They Need Nutrition Too
Columbus UPI reports tips from Penni Nielsen of the Central Ohio Diabetes Association on cooking for diabetics. Align meal times, offer separate foods, choose fresh fruit for dessert, and use fast sugars if needed. Avoid excessive sugar, consider insulin timing, and include safe snacks. Regular exercise aids weight, blood flow, and glucose control, with gradual start to walking.
MENTIONED IN THIS ARTICLE
Penni Nielsen
Central Ohio Diabetes Association
Ms. Nielsen