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Norwalk Reflector in Norwalk, Ohio

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Newspaper

Norwalk Reflector

Location

Norwalk, Ohio, United States of America

Date

Feb 02, 1979

Page

5

New Ideas on Basic Four Food Groups

Washington UPI reports Patricia Hausman of the Center for Science in the Public Interest questions the four groups guidance. She argues the basic four ignores saturated fat cholesterol and sodium risks and proposes a tiered list for anytime moderation and now and then foods across beans grains milk meats fruits and vegetables.

Washington UPI Patricia Hausman The Center For Science In the Public Interest National Heart, Lung and Blood Institute Nutrition Action NHBLI

Miss Bardon To Wed T Bellamy

Mr and Mrs Donald Bardon of Nevada announce the engagement of their daughter Rebecca to Thomas Bellamy son of Mr and Mrs Clyde Bellamy of Norwalk Both graduates of 1973 from Wynford and St Paul high schools they earned OSU therapy degrees in 1978 Rebecca works as a physical therapist at Sandusky Providence Hospital Thomas at St Francis Rehabilitation Hospital Greensprings and with P T Services Inc in Tiffin The wedding is set for May 5 at Immaculate Conception Church Bellevue

Nevada Ohio Donald Bardon Rebecca Thomas Bellamy Clyde Bellamy Norwalk Miss Bardon Wynford High School Ohio State University Sandusky Providence Hospital Bellamy St. Paul High School OSU St. Francis Rehabilitation Hospital Greensprings P.T. Services Inc Tiffin Immaculate Conception Church Bellevue

Heloise invites readers to share money saving ideas

Dear readers, Heloise asks for new ideas to save time, money, and energy in daily life. She invites tips on morning routines, shopping, and budget stretching, noting everyone faces similar struggles and that sharing helps all. She emphasizes collective support and practical, small actions.

Honeychild Heloise

Reading Club Meets at Ruth Bell Home Monday

The South Side Reading Club will gather Monday at 1 30 p m at the home of Ruth Bell for an afternoon session. Members are invited to bring selections and participate in the discussion.

Reading Club Ruth Bell Roundabout Reading Club John Suhr

Also Mentioned on This Page

By Paul Crider Rae Speecel Benedict A Golden Buckeye Benedict Ave T. Bellamy Rebecca Bardon Pastor Voltz NEW Evangelical Friend's Church Route Milan Gospel Milan Baptist Church Emmanuels D. Bowers Vance Havner Jesus Christ Brotherhood of Man America Family Savings S.M.L Orig Sale Rucpenney
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