ABCs of weight loss say activity plus behavior and calories
Nutrition educator Mrs. Irving Wayler outlines a simple plan for 80 million obese Americans combining activity, behavior change, and calorie control. She warns against casual dieting, stresses long term lifestyle shifts, and uses visual aids to teach proper portions and mindful eating.
MENTIONED IN THIS ARTICLE
Gay Pauley
UPI
New York
Irving Wayler
Long Island University
Local Scene Notes and September Wedding Report
A Tuesday calendar lists Lions Club Moose Lodge events and Scout troop meetings at local churches and clubs. Deborah Sue Leslie and Jack R. Kullman Jr. wed Saturday at St. Peter Lutheran Church in an evening ceremony officiated by Rev. Quentin E. Battiste. The bride, daughter of Wayne and the late Mrs. Leslie, wore a satin gown with lace bodice and a self-train, veil borrowed from a cousin, and carried red roses with babies breath. The groom is son of Jack R. Kullman Sr. and will attend law school after Miami University. The couple plans to reside in Columbus.
MENTIONED IN THIS ARTICLE
Deborah Sue Leslie
Jack R. Kullman, Jr
St. Peter Lutheran Church
Quentin E. Battiste
Wayne Leslie
Old State Road
South
Jack R. Kullman
Hawthorne Dr
Tom Norman
Bellevue
Joan Leslie
Janet Kullman
John Ohlemacher
Norwalk
Donna Benedict
Debbie Livingston
Steubenville
Benny Baker
Medina
Sue Beyea
Cuyahoga Falls
Miss Beyea
Scott Kullman
Randy Ritter
Bexley
Jeff Eby
Monroeville
Terry Leslie
Akron
Tom Leslie
Kullman
Norwalk High School
Miami University
Ohio State University
Capital University Law School
Columbus
Beach feet delight with squeeze bottle solution
A reader shares a simple two part tip. Fill empty bottles with water for rinsing sandy feet after beach walks. After drying, apply oil or cream and continue. Also notes using rubber bands around small bottle caps to increase grip for purse carry and cap tightness.
MENTIONED IN THIS ARTICLE
Heloise
Clean energy for tomorrow coal gasification push
Columbia Gas leads coal gasification research with government cooperation. Experimental plants prove progress toward a clean burning gas from coal. The first commercial plant remains distant and costly, but the technology promises a new industry and more energy for tomorrow.
MENTIONED IN THIS ARTICLE
Columbia Gas
Columbia
Also Mentioned on This Page
Carol
Greenwich
ABC
Rt. 20
West
Mrs
Lions Club
Moose Lodge
First United Presbyterian Church
Elks Bridge Club
Elks Country Club
Queen Esther
Order of Eastern Star Masonic Hall
M.E
Marge Hatch
Cynthia Kniffin
Dance Academy
Luigi
Paul Crider
W. Main
Bankamericard
New Stock Daily Example
E. Perkins