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Dear Dr Lamb nutrition and nervousness guidance column
Reader letters advise on lowering triglycerides through weight loss and regular exercise with walking and gradual jogging, plus a fat low cholesterol diet. Guidance covers avoiding caffeine and spicy foods for ulcerative colitis and managing nervousness with dietary balance and doctor guidance.
MENTIONED IN THIS ARTICLE
Lamh
Sero
Anima
Bookie
P.O. Box
Radio City Station
New York
DR. Lamb