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This newspaper page contains 8 articles. Subscribers can read the full text of each article.
Newspaper
News
Location
Frederick, Maryland, United States of America
Date
Sep 03, 1964
Page
13
Beatrice Feh Extension Agent promotes the importance of a daily breakfast for health, energy, and success. Cites studies showing breakfast improves work, reaction speed, and focus, with examples from school and military research. Recommends simple, versatile options like cereal with milk, fruit, toast, and eggs.
A guide to customizable breakfasts featuring fruit, milk, toast, and options like peanut butter sandwiches, cocoa, creamed chipped beef on toast, and cream soup. Emphasizes citrus fruit, berries, or melon with cereal and milk as core components for a balanced start.
A newspaper recipe uses wheat germ as a topping for a ham and egg dish. The dish includes hard cooked eggs, mayonnaise or salad dressing, mustard, salt, butter, and sliced green onion to create a flavorful braced bake.
A breakfast casserole combines deviled eggs with a ham and wheat germ topping. The dish includes flour paprika pepper milk Tabasco and butter with sautéed onion, then bakes until hot.
Adults need strong breakfasts too and weekend mornings offer a chance to shine. This paneled guide suggests a bright fruit compote, a Brunch Scramble with eggs and potatoes, and crisp Southern Toast baked slowly with butter for a complete family meal.
The text lists recipes for Cheese Scrambled Eggs Buttermilk Waffles and Honey Butter. Instructions cover beating eggs with salt and milk, cooking slowly with cheese, waffles with flour butter and leaveners, and a honey butter mix. Servings: eggs six, waffles four, honey butter about 34 cup.
Dr. Ruth M. Leverton explains office coffee breaks worsen breakfast habits and health, urging readers to eat a good breakfast for alertness and productivity. A good breakfast includes enriched cereals with milk, fruit, enriched bread, and a milk beverage, offering economical options.
A feature on the importance of breakfast champions its role in school performance and everyday energy. Mrs. Casper Moore Jr. and her nine children illustrate a routine of varied, nutritious morning meals using evaporated milk, eggs, cereals, and French toast to start the day right.
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